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Resources

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Sleep

How well do you sleep? Want to learn more about how you can improve your sleep? Click below to learn how to sleep well and how OMT may be able to help you.

Woman Sleeping
Brain Illustration
Brain Illustration

The Brain and the Mouth

Did you know that the brain is connected to the mouth through five cranial nerves? This means that the mouth is connected to emotion, breathing, nutrition, and head/neck posture. Click below to learn more about how you can become more in tune with your body through this connection.

Woman Sleeping

Recommended Books

Do you want to learn more about breathing, sleeping, and other habits that can affect your health?

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